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Food For Fitness


Hello and welcome to our guide on food for fitness. Transform your body with our personalised meal plans. 

View our meal plans to suit you for a better lifestyle and add different foods to your diet that you may have not tried.

Personalised Nutrition Plans

Over 500+ happy clients have worked with Food For Fitness, this is why they love our approach:

  • Your nutrition strategy is designed around your lifestyle, food preferences and goals. You’ll learn what to eat, how to eat and how much to eat to achieve your goal.


  • We’ll include lots of nutritious food you love, provide simple recipes and make it as enjoyable and as easy as we can.


  • You’ll have your own nutrition coach. You can relax and focus on the important elements of nutrition and fitness without getting stressed about small details. Your coach is there to keep you on track, make changes to your nutrition plan, motivate and support you.


Corporate Wellness


We provide corporate wellness solutions all over the world:

  • Improve the nutrition & fitness of employees


  • Develop a healthier and safer workplace


  • Reduce absenteeism, health care costs, staff turnover and accidents


  • Promote healthy, sustainable and enjoyable weight management approaches


  • Increase productivity


  • Promote a positive, health based corporate image of your company in the industry


  • Help you retain higher calibre employees




Chicken Recipes

Lamb Recipes

Vegetarian Recipes

Beef Recipes

Fish Recipes

Alkalising Your Body

Healthy Desserts